Activity

Body Build Lower

60 minutes

A 1 hour session based on hypertrophy training focussing on the legs and glutes … all abilities welcome.

Please arrive promptly and remember to bring a bottle of water and sweat towel, training gloves optional.

4 Mar

09:15 - 10:15

14 spots left

11 Mar

09:15 - 10:15

14 spots left

18 Mar

09:15 - 10:15

15 spots left

25 Mar

09:15 - 10:15

17 spots left

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Join Body Build Lower at Ffitrwydd Mon Fitness Studio Ltd