Activity

Body Build Upper

60 minutes

A 1 hour session based on hypertrophy training focussing on the upper body … all abilities welcome.

Please arrive promptly and remember to bring a bottle of water and sweat towel, training gloves optional.

6 Mar

09:15 - 10:15

13 spots left

13 Mar

09:15 - 10:15

16 spots left

20 Mar

09:15 - 10:15

17 spots left

27 Mar

09:15 - 10:15

19 spots left

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Join Body Build Upper at Ffitrwydd Mon Fitness Studio Ltd