Hybrid Comp Prep

Designed for anyone preparing for DEKA, HYROX or other functional fitness events. Improve your running, race strategy, pacing and transitions while developing the strength, endurance and work capacity needed to perform at your best. Whether you're competing for the first time or chasing a PB, this class will help you get race ready.

Please arrive promptly and remember to bring a bottle of water and sweat towel, training gloves optional.